What Is The Best Fat Loss Workouts?
Body workouts mainly target your major muscle groups and thus remove the fat depositions and shape them up. It also helps in building more lean muscle mass which further prevents the fat deposition in the…
Category: Weight Loss
Weight Loss Tips
Why Running is best in Weight Loss?
Running is the best workout to stay fit and keep you in shape because it involves each and every muscle and coordination between mind and body. There are many reasons associated with running which makes…
How to Walk Daily to Lose Weight ?
Although walking is the first advice on a fat loss program, it is just looked upon as a warm up exercise and its other benefits are totally underestimated. A recent study conducted by the University…
Weight Loss Workout – The 5 Best Strength Moves for Weight Loss
Weight loss by dieting, fasting or taking supplements can weaken your body while a proper workout can make you fit and strong besides making you lose weight. The compound exercises which involve more than one…
20 Weight Loss Workouts
Obesity is currently the biggest problem across the world and it is a result of convenient lifestyle which has reduced the activity level to zero. Another factor is loss of interest in outdoor games for…
Sixteen Best Exercises for Weight Loss
Modern lifestyle has drastically changed our way of living and now everything is full of conveniences, but it has reduced our daily physical activity level. This has resulted in many health complications like obesity, hypertension,…
The Fat-Loss Formula Workout Program for Men
Masculine body is totally different from female body in every aspect be it a texture of skin, endurance, physiology and psychology etc. and thus their workout regime is also different. So what is the fat…
How to get a Hot Bikini Body
A hot and gorgeous Bollywood actress has once said “if you have it, flaunt it” means when god has graced you with a beautiful face and body, then there is no need of hiding it…
Weight Loss Tips for Women
A fabulous and sculpted body is not just a dream, but an obsession of the fairer sex and the advancement in techniques and medical science have boosted this desire of remaining in perfect shape. These…
Weight Loss Tips for Women before Attending any Party or Wedding
Any celebration is incomplete without an awesome buffet of salty delights, sugar filled treats and adult beverages. It gives immense pleasure to share jokes, gossips, laughter while gorging on tasty food. But if you are…