User-agent: *
Disallow: 
Allow: /wp-content/themes/
Allow: /wp-content/plugins/
Allow: /wp-content/uploads/
#opened uploads section again on 18 December 2018
Allow: /wp-includes/
Disallow: /cgi-bin/
Disallow: */trackback/
Disallow: */xmlrpc.php
Disallow: /recommends/
Disallow: /archives/

Sitemap: http://www.findhealthtips.com/sitemap_index.xml