Top 5 Stability Ball Workouts to Lose Weight
Many workouts require some kind of prop which provides support and stability to your body during a workout and Swiss ball or the stability ball is one such exercise aid. It helps in balancing the…
Many workouts require some kind of prop which provides support and stability to your body during a workout and Swiss ball or the stability ball is one such exercise aid. It helps in balancing the…
Over the years, fitness has moved away from ridiculous apparatuses sold on infomercials to serious training for people from all walks of life. Additionally, as technology has become more accessible, tools of the trade that…
Thousands of people across the world try hard to reduce the weight they put on due to the lack of physical activities and prolonged working hours. In their endeavor to lose some fat and gain…
Rakul Preet Singh is a young and ultramodern actress who predominantly rules the south Indian film industry. In the past, several heroine pictures without makeup found their way online and many of them criticized of…
The snake's posture or “Sarpasana” is simple enough. It prepares the body for the Cobra pose and possesses the majority of "bonuses" which are beneficial for back bending. Recommended Post Yoga poses for reducing belly…
You want a flat belly ONLY!!!! Now this is an injustice to your body and don’t you think that a flat belly with bulges on the back and hip make you funny. It is true…
Vidya Balan is not only a versatile actress but also handles her western outfits in a sensuous way. She follows up with a strict beauty and fitness regimen. The thick dark tresses of Vidya Balan…
A new glaze of glamour is transmitting across the field of Indian cricket as the young cricketers marry models, celebrities, and tennis and squash players. We should be proud and happy that the Indian lifestyle…
Women’s around the world gaze how Kangana is at the top rank with her gorgeous looks and illuminates with her presence with an amazing smile and progressive attitude. Kangana has made every woman to hope…
The bold and the beautiful! This is how we can describe Sunny Leone. While she might have started her career as a porn actress, she has definitely given us a number of life goals so…