X

Top Must-Have Gym Accessories

Are you ready to work out but don’t know what you must have with you during exercising. Going through reviews can be confusing sometimes and you cannot waste your hard earned money on those accessories which you are not going to use.

So here we are suggesting some essential and inexpensive gym accessories which will improve your work out

  1. Adjustable wrist wraps

Weight training can be strenuous and thus make your wrists prone to injuries. Wrists wraps keep your wrists secure and steady. It will help your wrists like lifting belt helps your back.

Benefits

Drawback

  1. Knee wraps

Knee wraps for weight lifting are designed to stabilize and support your knees during vigorous exercise or heavy weight lifting.

Benefit

Drawback

  1. Sweatproof Headphone

Music is a great way to concentrate on your workout and it will also divert your mind from other stuffs happening at the gym. It motivates you and helps you in finishing more reps.

Benefit

  1. Blender Bottle

You can’t carry your blender everywhere but you can carry a blender bottle to mix your protein shake when you need an energy recharge during your work out. There are blenders which run on batteries and quickly mix your protein shake.

Benefit

Drawback

  1. Lifting Gloves

Gloves provide a better grip and reduce the pain during weight lifting. Small grip weights like barbell can sting your hands and the cushion support of the gloves can prevent this stinging during workout.

Benefit

Drawback

  1. Lifting Belt

Lower body is vulnerable to jerks and injuries during heavy weight lifting. Lifting belt keep your lower back steady and prevent any sudden and dangerous jerks or injuries. It is mostly used during squatting but many people use it for every exercise.

Benefit

Drawback

  1. Ab straps

It is portable equipment for abdominal workout. You can place your arm in these straps and bring your legs towards your chest to do abdominal workout.

Benefit

Drawback

  1. Lifting straps

It is used to reduce the need of strong grip during lifting. It is tied from wrists to the bar so that the pressure can be taken off from your hands and place on your wrists.

Benefit

Drawback

  1. Chalk powder

It provides rough surface on your hands reducing the slipperiness caused by the sweat and thus a lifter is able to lift high amount of weights.

Benefit

Drawback

Categories: Body Building
Tags: Fitness GymGym Accessoriesgym accessories list
Piya C: Piya C is internet savvy health and lifestyle blogger. She covers beauty, relationship, diet and many more topics. #blogger #author Want to connect with me? Follow me. I reply my every DM & tweet.