You can get an attractive beard going even if you are a teenager. You can grow a beard faster at 18 to show off a fashionable look that is striking and distinct. But you should use a few points for helping you to get a beard that you are bound to love.
Here is few tips for men to grow perfect beard naturally in reasonable period:
The first thing to do when trying to grow beard naturally at home is to wash off your beard regularly. You have to wash your face so it becomes easier for your facial hair follicles to feel a little more stimulated and energetic. When washed well enough, it is easier for your facial hair to have a fine look.
Get Enough Sleep
Sleep is known for being natural point to use when restoring your body. This can definitely be said for your face. By getting a regular amount of sleep each night, it is easier for you to restore your testosterone levels. When this hormone is restored in your body, it is easier for natural masculine points like a beard to appear around your body.
Don’t Forget Exercise
Regular exercise also helps you to restore testosterone levels. Exercise causes testosterone stores in your body to increase at a faster rate than usual. This gives you more help for keeping your body active and healthy while allowing your beard to grow well. The best part of this point to help you grow beard if you can’t is that you can use exercise in many forms. You can exercise by lifting weights, engaging in sports activities and so forth.
Avoid Shaving Your Beard
One myth that many people follow entails shaving one’s beard to allow the hair to grow back faster. But the truth is that regular shaving is not going to cause your beard hair to regrow. If anything, shaving might cause some of your beard hairs to wear out and break apart. They might become discolored depending on how you take care of your beard as well. Therefore, you have to avoid shaving your beard if you want it to actually grow well enough.
Use Beard Oil
Beard oil is an intriguing thing to find when you want to grow beard on cheeks. Beard oil is a natural moisturizer that softens your facial hair and the skin. It can be added onto your skin after you wash it off. This relaxes the hair and softens it so it becomes easier for the hair to grow and move forward.
Beard oil can include many ingredients and fragrances, but it helps to find something with Aloe Vera or other natural moisturizers. Anything that gets deep into your facial skin and does not cause clumps or clog pores will be worthwhile for your beard growth needs.
Consume More Protein
Protein is a necessity for helping you to grow a beard. Your beard hair naturally contains proteins. When you have more lean proteins in your diet, it becomes easier for your hair to stay thick and strong.
Stick with egg, nuts and leafy greens when finding healthy proteins. Lean proteins from chicken might work just as well. But when you consume proteins, make sure they do not contain far too many fats or calories. Those proteins might not work as well for you as you might wish they could.
What Supplements Work?
You do have the option to take various supplements when aiming to grow beard faster for teenager. You can use all kinds of supplements that restore healthy nutrients in your body. Vitamins B6 and C are both important nutrients that are critical for proper beard growth. Biotin is also known for helping you to keep your hair a little thicker. Zinc is also helpful for giving you more control over your body and for restoring testosterone stores, thus making your hair feel a little stronger over time.
Consume Enough Water
The last of the grow beard home remedies to follow is to consume enough water. This allows your skin to stay hydrated. This can also restore many natural functions in your body by flushing out old toxins and waste materials that might keep some of the natural functions in your body from working as well as they should be.
Good luck in your efforts for growing a beard faster. You might be surprised at how well the process of growing your beard can work when handled right.
Latest posts by Piya C (see all)
- What are the Health Benefits of Owning a Pet? - June 9, 2018
- How to Ensure Your Personal Health and Well-Being Stays a Top Priority WhileAttending Acting School - June 9, 2018
- Living with an Ostomy - June 9, 2018